Zen Kits

Zen Kits are thoughtfully curated care packages designed to help students manage anxiety and promote mindfulness. Each kit contains a selection of tools and tricks tailored to alleviate stress and foster a sense of calm. Items might include stress-relief gadgets like fidget spinners or stress balls, soothing essential oils, guided meditation cards, mindful coloring books, and other sensory tools. These kits provide students with accessible and practical resources to practice mindfulness, reduce anxiety, and improve their overall well-being.